How and why you should start lifting weights

lifting

As a girl, stepping into the free weights section in the gym can be a very intimidating and a scary thing to do. Especially when you’re on your own and not really sure what the heck you’re doing. So, I’d like to share my advice of how to get into weights. As after all, the more muscle you have, the more calories you burn and …

My fave butt workout #peachy

peachy bums

I’m surprised it’s taken me this long to do a fitness blog post. I love working out but I’ve been a bit lazy lately #sozthen. I did however get my butt into gear last week kicking off with a body combat class followed by body pump the next evening #DOMseverywhere. So I’m going to properly start my gym routine again this week, starting with the all …

The primer review; tested on oily combination skin

Primers

I have a confession to make. Being the make up noob I am, I only recently discovered what a primer actually is, after using one for probably like, 2 years. Awk. After doing a bit of research, I have come to the conclusion that primers have two main purposes: To smooth and mattify the skin and reduce the appearance of pores and redness. Create a base to put …

MUSIC: fave bands and albums of 2015

music of 2015

I do love music. How it can change your mood completely; make you sad, make you happy, make you excited, make you calm. Loud angry rock is my thing at the mo. Good for cheering me up (somehow), driving and gym’ing (who am I kidding with that one). I wanted to share some of my faves of the year to give you some music inspiration if rock …

A muddy Sunday walk through the Surrey hills to Leith Hill Tower

the national trust leith hill tower

I do like a nice stroll through the English countryside on a Sunday afternoon. The fresh air, cute dogs, pretty woodlands and sense of achievement that you’ve actually done a bit of light exercise on a Sunday #winning… now pass me the pizza. After a bit of office research about where to go, I decided to head off to Leith Hill in Dorking, Surrey, thanks Meg! I …